fit me – My Fat Loss Journey

The good thing about fat loss

We ignore this small gain and then get a rude shock of many kilos. The good part is our body responds to whatever we do and we can (most of the times) measure the response.

I have never been a sports aficionado or a person who enjoys working out. However, I throughout my life, I have loved long walks and hikes. So, you can say I was moderately active most of my life. I liked walking to the nearest store, strolling in the park and listening to birds and theContinue reading “DISCOVERING THE FIT ME”