In India, there is a tradition of drinking tea in the office. Mostly teas are heavily sweetened, endlessly brewed concoctions that are served to the employees atleast thrice a day. The sugar provides the much needed energy while the tea is the perfect cure for the fatigue or tiredness. Tea has been an important partContinue reading “Sitting Jobs, Dedicated Employees, Cups of Tea and Weight Gain”
Author Archives: Shailaza Singh
Relearning chewing
If there is one thing I have learnt in these last few days is that chewing plays a great role in controling obesity. I have always been a fast eater. For most of the years, I have been proud of this habit of mine. My time management was impeccable because I never ‘wasted’ a lotContinue reading “Relearning chewing”
Sleep and Fatloss
Yesterday, I was feeling very tired. The reason- my monthly cycle had returned after four months. So, that coupled with cramps, tired me out. My brother gave me some herbal tea which helped in making things better. After a while, I slept off at about 9 p.m. Today, since I did not have any exerciseContinue reading “Sleep and Fatloss”
