TO EAT OR NOT TO EAT

How can one live without food? How can one live with healthy yet tasteless food? These questions have always been a never ending puzzle which never failed to perplex me! But I wasn’t going to give up! Easy tweaks “30 saal ke baad hi pata chalta hai ki khud ko paani puri pasand hai kiContinue reading “TO EAT OR NOT TO EAT”

Food Choices Don’t Change in a Single Day!

It has been a month since I embarked on this fatloss program. A month of intermittent fasting and a month of eating protein rich diet. However, even today, my heart pounds when I see some one eating an icecream or a hot chocolate fudge or plain simple chapati or rice. Though, I am well nourishedContinue reading “Food Choices Don’t Change in a Single Day!”