Fat Loss and Depression

Depression

Today, I have not been my usual self. I feel tired and some how not very happy with everything. The weight loss is going fine. Yet, I wonder if I will be able to carry on like this for the entire way.

It is perhaps the same feeling when you start climbing a mountain. I have just started my climb. Maybe I am somewhere in the foothills. There is a lot left. The steep slopes, the slippery pathways, the crooked roads. Will I be able to battle those? How much of a self doubt can one handle?

Published by Shailaza Singh

Shailaza Singh is a writer, former journalist and weight loss coach who writes about health, identity, motherhood, resilience and rebuilding life through honest storytelling. After losing 20 kilos through sustainable lifestyle changes and years of trial and error, she now helps people simplify weight loss using normal Indian food and realistic habits. She lives in Jaipur and writes about transformation—in body, work and life.

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